Embark on an Ayurveda culinary journey with our dynamic duo, Shilpika, and Lauren, as they blend Ayurvedic wisdom and delicious flavors in an exclusive cooking demo and dinner event!

Learn the basic principles of Ayurvedic nutrition and cooking

• Discover the healing power of herbs and spices

• Simple tips for improving your digestion

• Shilpika will do a hands-on cooking demonstration of a delicious three course Ayurvedic meal

• Enjoy our homemade digestive support tea and three course Ayurvedic meal